Any day spent by the pool is a good day, but sometimes we can all get a little bored. This summer, shake things up by injecting these four fun games into your old routines. These games are fun, easy and don’t require anything that you...
There's no denying it, family time in the water is so fun! There’s nothing better than seeing kids splashing around, having the time of their lives. Not only is swimming enjoyable; it also has so many health benefits!
Water...
Opening your backyard swimming pool for the season takes more than just filling it up and jumping in. You have to know the importance of opening a pool correctly, for the health of the swimmers and the longevity of the pool.
If you...
Keeping fit is great for your mind, body and soul which is so needed when going through times like these. What better, more fun way to do it than in your swimming pool? Here are ten of our favourite pool exercises.
1. SQUAT JUMP
Squat...